To provide compassionate, evidence-based care that empowers patients to overcome addiction, manage chronic pain, and achieve lasting wellness through personalized treatment, dedicated time, and genuine human connection.
To be the Bay Area's most trusted specialty care provider, where every patient experiences a new dawn in their health journey through expert medical treatment and holistic healing.
Savera is deeply committed to advancing health and well-being through specialized, patient-centered care. Led by the dedicated Dr. Meenu Vaid, our practice provides comprehensive expertise across multiple disciplines. For example, we specialize in addiction medicine, infectious diseaseIllness caused by pathogens like viruses or bacteria. management, Pain Reprocessing Therapy, life and wellness coachingPersonalized guidance to achieve holistic health and well-being., and convenient telehealthBroad use of technology for health services, education, beyond clinical care. services. Moreover, each service is thoughtfully tailored to meet individual needs, with a strong emphasis on achieving meaningful and sustainable health outcomes.
In addition, at Savera Wellness, we offer a diverse range of health services designed to support your unique wellness goals. To learn more, we invite you to explore our Services and discover how we can assist you on your journey to better health.
Our out-of-network model allows us to focus entirely on personalized care—your concerns, your health goals, and your overall well-being. Unlike traditional practices pressured by volume-driven insurance reimbursements, we dedicate ample time to each patient. This thorough approach:
For young adults, wellness coaching at Savera helps with career planning, decision-making, and the transition from school to professional life. Dr. Vaid assists clients in setting goals, developing time management skills, and building resilience as they start their careers and independent lives.
Savera provides comprehensive aftercare plans, including follow-up appointments, continued counseling, support groups, and lifestyle coaching. Dr. Vaid emphasizes building strong relapse prevention strategies to support sustained recovery.
Sessions involve an in-depth understanding of your pain history and a series of cognitive and emotional exercises. Dr. Vaid uses techniques such as guided somatic tracking, visualization, and mindfulness to help patients reframe how their brain interprets pain, facilitating a shift from pain awareness to pain reduction.
Dr. Vaid uses a holistic and client-centered approach that blends practical goal-setting techniques with emotional and mental wellness strategies. She emphasizes empowerment, resilience building, and actionable plans to achieve success.
Absolutely. Dr. Vaid supports a comprehensive treatment approach. PRT can be combined with physical therapy, nutritional counseling, and other wellness practices offered at Savera to maximize benefits and address pain from multiple angles.
Dr. Meenu Vaid integrates a holistic approach that emphasizes the mind-body connection, combining her extensive experience in pain management with cutting-edge therapeutic practices. Unlike conventional methods that may rely heavily on medication or physical interventions, Dr. Vaid's PRT program focuses on understanding the psychological and neural aspects of pain for sustainable recovery.