Reclaim Your Life from Excessive Gaming

"Expert treatment for gaming disorder and screen dependence"

Evidence-based treatment for gaming disorder (Internet Gaming Disorder per DSM-5). Behavioral assessment, personalized recovery plans, and compassionate outpatient care in Morgan Hill, CA.

Dr. Meenu Vaid, MD | Board-Certified in Addiction Medicine (ABPM), Internal Medicine, and Infectious Disease

Video Game Addiction

Gaming disorder, classified by the WHO in ICD-11 and recognized as Internet Gaming Disorder (IGD), is a behavioral condition recognized in the DSM-5. It involves compulsive video game playing that disrupts daily life, affecting relationships, work, or school. According to a 2023 study, 1.7% to 10% of the U.S. population may experience gaming disorder, with over 5 million children struggling to balance gaming with responsibilities.

At Savera, we offer evidence-based therapies led by Dr. Meenu Vaid, MD, to help teens, adults, and families in Morgan Hill and beyond overcome gaming disorder.

Key Statistics on Gaming Disorder

  • Prevalence: Up to 15% of young U.S. gamers may meet criteria for gaming disorder (APA, 2020).
  • Neurological Impact: Excessive gaming releases dopamine, mimicking substance use disorder patterns (Frontiers in Psychiatry, 2023).
  • Demographics: Teens and young adults (ages 12-25) are most affected, with males at higher risk (WHO, 2019).

Symptoms of Gaming Disorder

Recognizing gaming disorder early is crucial. If you or someone you know is experiencing the following symptoms, professional help may be necessary. Common symptoms include:

Mild SymptomsSevere Symptoms
Playing games longer than intendedInability to stop gaming despite consequences
Occasional neglect of hobbiesComplete loss of interest in non-gaming activities
Mild irritability when interruptedSevere anxiety or aggression when not gaming

Gaming disorder can lead to isolation, anxiety, depression, sleep disorders, and poor academic or work performance. Recognizing the problem is the first step toward recovery. If these sound familiar, professional help can make a difference. Contact Savera to assess your situation.

If you or someone you know is in crisis: Call or text 988 (Suicide and Crisis Lifeline), or call 1-800-662-HELP (SAMHSA, 24/7, confidential).

What Causes Gaming Disorder?

  • Gaming disorder stems from a mix of factors:

    • Psychological: Impulsivity, anxiety, or low self-esteem increase vulnerability (JAMA Psychiatry, 2020).
    • Behavioral: Spending over 20 hours weekly on games, especially on weekdays, raises risks.
    • Neurological: Games trigger dopamine release, reinforcing compulsive play (Nature Reviews Neuroscience, 2021).

How Does Gaming Disorder Affect Your Life?

Unchecked gaming disorder can affect:

  • Physical Health: Eye strain, poor posture, or weight changes from sedentary habits.
  • Mental Health: Increased anxiety, depression, or chronic fatigue (Psychology Today).
  • Social & Work Life: Strained relationships and declining performance at school or work.

Our wellness coaching helps rebuild balance alongside disorder treatment.

How is Gaming Disorder Diagnosed?

At Savera, Dr. Vaid uses DSM-5 criteria to diagnose gaming disorder, assessing:

  • Loss of control over gaming time.
  • Prioritizing games over responsibilities.
  • Persistent gaming despite negative impacts for at least one year.

Diagnosis involves a comprehensive evaluation, including behavioral and psychological assessments.

    Gaming Disorder in Teens vs. Adults

    • Teens & Young Adults: Struggling with gaming disorder affecting school and social life. 
    • Parents Seeking Help for Their Child: Guidance and intervention strategies. Our Parent’s Guide offers prevention tips.
    • Working Professionals: Dealing with gaming disorder affecting productivity.
    • Individuals with Anxiety or Depression: Using gaming as an emotional escape.

    If gaming is taking over your life or the life of someone you love, we’re here to help.

    How to Start Recovery from Gaming Disorder

    • Recognize the Problem: Acknowledge signs like neglecting duties or irritability.
    • Seek Professional Help: Contact Savera for a tailored treatment plan.
    • Build Healthy Habits: Replace gaming with hobbies, exercise, or social activities.
    • Stay Committed: Follow through with therapy and support groups.
    •  

    Why Choose Savera for Gaming Disorder Treatment?

    Dr. Vaid, MD is a board‑certified addiction medicine physician and ASAM member with extensive experience guiding people out of substance‑use disorders. Blending compassion with evidence‑based, cutting‑edge treatments, he delivers whole‑person care tailored to every patient’s unique journey.

    • Board Certification: Addiction Medicine
    • Special Expertise: Managing Opioid, Alcohol, Stimulant, and Behavioral Conditions
    • Philosophy: Whole-person care that respects each patient’s unique journey

    Savera offers:

      • One-on-One Counseling: Personalized sessions with Dr. Vaid to address underlying issues.
      • Personalized recovery plans
      • Holistic Coaching: Builds healthy habits like exercise or mindfulness (Learn More).
      • Telehealth Options: Virtual therapy for convenience (Explore Telehealth).

      Schedule a Consultation to start your recovery today.

      Please note: We do not offer inpatient care, group therapy, or in-house cognitive behavioral therapy (CBT). However, we maintain a strong referral network and can connect patients to trusted providers for these services as needed.

      Out-of-network, by design. Savera operates outside insurance networks so visits stay unhurried and your medical record stays private. HSA and FSA accepted. We are upfront about cost at the first call.

      Multilingual care. English, Punjabi, and Hindi.

      Read more about Dr. Vaid

      Book a consultation online or call (669) 270-2142.

      Savera Wellness · 16433 Monterey Road, Morgan Hill, CA 95037

      Frequently Asked Questions About Gaming Disorder

      Gaming disorder, recognized by the WHO (ICD-11) and listed as Internet Gaming Disorder (IGD) in the DSM-5, is a condition characterized by excessive and compulsive video game playing that interferes with daily life, relationships, and responsibilities.

      Signs of gaming disorder include inability to control gaming time, neglecting work or school, using gaming as an emotional escape, and experiencing withdrawal symptoms when not gaming.

      Learn about recognizing the early warning signs of gaming disorder

      Yes, gaming disorder can be effectively treated through various therapeutic approaches, lifestyle changes, and support systems offered by professionals specializing in behavioral conditions.

      The duration of treatment varies depending on individual needs and the severity of the condition. It can range from a few months to a year or more of ongoing support and aftercare.

      Yes, we offer online treatment options for those unable to attend in-person sessions. These include virtual counseling, and digital resources.

      Family members can participate in family therapy sessions, attend educational workshops, and create a supportive home environment that encourages recovery.
      Read more 

      We offer services for teens, young adults, and adults. Treatment approaches are tailored to be age-appropriate and address the specific needs of each group.

      A return to problematic gaming is a common part of the recovery process. Our aftercare program and recurrence prevention strategies are designed to help you get back on track quickly if symptoms return.

      Medically reviewed by Dr. Meenu Vaid, MD, Board-Certified in Internal Medicine, Infectious Disease, and Addiction Medicine.

      Last clinically reviewed: June 27, 2026

      This page is for educational purposes only and does not constitute medical advice. Reading it does not create a doctor-patient relationship. For emergencies, call 911. For a mental health or substance use crisis, call or text 988. Read our full medical disclaimer.