SAVERA

The MD Blog: Science-Based Care for Everyday Life

Blog by Dr. Meenu Vaid,  | Board-Certified in Infectious Diseases, Addiction Medicine & Internal Medicine

Blog Categories

Blog Categories
  • All
  • Addiction Medicine Insights
  • Infectious Diseases Insights
  • PRT Insights
  • Wellness Coaching Insights
Addiction Medicine Insights
Discover the best relapse prevention apps to support your recovery journey. Our comprehensive guide features top-rated tools with key features, pricing, and integration tips.
Infectious Diseases Insights
Learn about the incubation stage of infection and other key phases in the infection process. Our simple guide explains symptoms, timelines, and why understanding incubation periods matters.
Infectious Diseases Insights
Protect your family with proven infection prevention tips, covering hygiene, cleaning, and habits to reduce illness at home.
Addiction Medicine Insights
Discover the 7 key indicators that Medication-Assisted Treatment (MAT) could be right for your recovery journey. Learn how this evidence-based approach combines medications with counseling to treat substance use disorders effectively.
Addiction Medicine Insights
Discover how social media influences teen substance use through peer pressure, targeted content, and normalization. Learn evidence-based strategies for parents and educators to reduce risks.
Addiction Medicine Insights
Discover how trauma-informed care and nutrition science can transform teen addiction recovery. Learn the vital connection between trauma healing, proper nutrition, and lasting recovery for teens.
Addiction Medicine Insights
Discover the facts about Cannabis Use Among Teens, its risks, and how it relates to prescription drug misuse.
Wellness Coaching Insights
Discover how to use visualizations in recovery with our step-by-step guide. Learn effective techniques for holistic wellness and improved mental health today.
Infectious Diseases Insights
Discover the importance of the Convalescence stage in full recovery. Explore how nutrition, rest, and stress management can support your convalescent period.