Triple Board-Certified
Internal Medicine | Infectious DiseaseIllness caused by pathogens like viruses or bacteria. | AddictionChronic disorder with compulsive use despite harm; brain changes. More Medicine
Dr. Meenu Vaid founded Savera Wellness with a simple belief: every patient deserves compassionate care, clear answers, and the time needed for true healing.
With over 15+ years of medical experience, Dr. Vaid has dedicated her career to treating complex conditions that impact the whole person. Her journey into medicine began in India, where she earned her medical degree before moving to the United States to complete her residency and fellowships.
“I chose to specialize in addiction medicine, infectious diseases, and pain management because these are areas where patients often feel dismissed or misunderstood. My goal is to provide expert medical care while treating each person with the dignity and attention they deserve.“
Dr. Vaid’s approach goes beyond traditional medicine. She integrates evidence-based treatments with holistic therapies, such as Pain Reprocessing Therapy and wellness coachingPersonalized guidance to achieve holistic health and well-being., addressing not only physical symptoms but also mental, emotional, and lifestyle factors that affect health.
Expert treatment for substance use disorders and behavioral addictions:
Comprehensive diagnosis and treatment of complex infections:
Revolutionary neuroscience-based treatment for chronic pain:
Holistic support for lifestyle transformation:
Dr. Vaid is committed to improving community health through:
"This Is Me" - Children's Book Dr. Vaid authored this book to help children develop: Learn more or purchase online:
You should call an infectious disease specialist if you have recurring fevers, chronic fatigue, a persistent or unexplained infection, or symptoms of sepsis. If you’re traveling to high-risk areas or have drug-resistant infections, expert consultation is recommended.
Dr. Meenu Vaid and the team at Savera treat a wide range of substance use disorders, including alcohol, prescription drugs, opioids, and other illicit substances. Behavioral addictions such as gambling and internet addiction are also addressed. Savera offers expert support through addiction medicine, providing resources and compassionate care tailored to each individual’s journey.
Savera provides comprehensive aftercare plans, including follow-up appointments, continued counseling, support groups, and lifestyle coaching. Dr. Vaid emphasizes building strong relapse prevention strategies to support sustained recovery.
Dr. Vaid uses a holistic and client-centered approach that blends practical goal-setting techniques with emotional and mental wellness strategies. She emphasizes empowerment, resilience building, and actionable plans to achieve success.
Dr. Meenu Vaid integrates a holistic approach that emphasizes the mind-body connection, combining her extensive experience in pain management with cutting-edge therapeutic practices. Unlike conventional methods that may rely heavily on medication or physical interventions, Dr. Vaid's PRT program focuses on understanding the psychological and neural aspects of pain for sustainable recovery.
Sessions involve an in-depth understanding of your pain history and a series of cognitive and emotional exercises. Dr. Vaid uses techniques such as guided somatic tracking, visualization, and mindfulness to help patients reframe how their brain interprets pain, facilitating a shift from pain awareness to pain reduction.
An infectious disease doctor diagnoses, treats, and prevents infections, including bacterial, viral, fungal, and parasitic diseases. They also manage chronic conditions like HIV, oversee antibiotic stewardship, and provide travel health consultations.
Explore the dangers of Candy Look-Alike Drugs and the risks of Rainbow fentanylSynthetic opioid ~50x stronger than heroin; fatal in tiny doses.. Get tips on spotting counterfeit pills this Halloween.
Discover how relapse preventionStrategies to maintain health changes and avoid setbacks in coaching. apps support addiction recovery with tracking tools, community support, and personalized strategies to maintain sobriety.
Discover effective strategies for overcoming fear of movement using Pain Reprocessing Therapy. Learn practical techniques to retrain your brain, reduce pain, and reclaim your freedom of movement.