Self-Monitoring
Tracking health behaviors (e.g., steps, diet) to increase awareness in coaching.
Compassionate, evidence-based care for addiction, chronic pain, and infectious diseases in Morgan Hill, California.

Tracking health behaviors (e.g., steps, diet) to increase awareness in coaching.
Theory emphasizing learning from others, used in wellness coaching.
Social factors (e.g., income, education) impacting wellness, addressed in coaching.