Wellness for Obesity
2025-05-04
Coaching to manage weight through nutrition, exercise, and behavior changeProcess of adopting healthier habits, core to wellness coaching..
Coaching to manage weight through nutrition, exercise, and behavior changeProcess of adopting healthier habits, core to wellness coaching..
Coaching to improve sleep quality through hygiene and stress reduction.
Coaching to quit smoking through behavior change and support.
Coaching to reduce stress-related health issues through holistic methods.
Coaching to support veterans’ holistic healthApproach addressing physical, mental, emotional, and spiritual well-being. post-service.
Specific health objective set in wellness coachingPersonalized guidance to achieve holistic health and well-being., e.g., reduce stress.
Comprehensive assessment of wellness dimensionsSix areas of well-being: physical, emotional, social, intellectual, spiritual, occupational. for coaching.