Immersive program for holistic healthApproach addressing physical, mental, emotional, and spiritual well-being., often includes coaching.
Group setting for peer support in wellness coachingPersonalized guidance to achieve holistic health and well-being. programs.
Digital or manual tool to monitor wellness progress, e.g., journal.
Visual tool assessing balance across wellness dimensionsSix areas of well-being: physical, emotional, social, intellectual, spiritual, occupational..