PRT FOR MIGRAINE RELIEF

PRT for Migraine Relief: A Breakthrough Approach

Experience Brain-Focused Pain Relief with Dr. Meenu Vaid, MD

Evidence-based Pain Reprocessing Therapy utilizing neuroscience principles to retrain pain pathways, reduce migraine frequency and intensity, and achieve lasting relief without medication dependency.

  • Reduce Migraine Frequency & Intensity
  • Brain Retraining for Pain Pathways
  • Medication-Free Approach
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PRT Migraine

What is Pain Reprocessing Therapy (PRT) for Migraines?

Pain Reprocessing Therapy (PRT) for migraines is an evidence-based, neuroscience treatment that retrains the brain to process pain signals differently, reducing migraine frequency and intensity without medication. Developed from pain neuroscience research, PRT addresses the neurological pathways that amplify and sustain chronic migraine pain.

Key Facts:

  • Treatment Type: Neuroscience-based, drug-free therapy
  • Primary Goal: Reduce migraine frequency and severity through brain retraining
  • Duration: Typically 8-12 weekly sessions
  • Success Rate: Significant reduction in migraine frequency for 70-80% of patients
  • Provider: Dr. Meenu Vaid, MD (Board-Certified, PRT-Certified)
  • Location: Savera Wellness, Morgan Hill, California
  • Format: Individual sessions (in-person and telehealth available)
 

Understanding Chronic Migraines

What Are Migraines?

Migraines are neurological disorders characterized by severe, throbbing head pain lasting 4-72 hours. Unlike typical tension headaches, migraines involve complex brain chemistry changes and neurological symptoms.

Common Migraine Symptoms:

Primary Symptoms:

  • Intense, throbbing or pulsating pain (often one-sided)
  • Pain worsening with physical activity
  • Duration of 4-72 hours if untreated

Associated Symptoms:

  • Nausea and vomiting
  • Light sensitivity (photophobia)
  • Sound sensitivity (phonophobia)
  • Visual disturbances (aura)
  • Dizziness or vertigo
  • Difficulty concentrating (brain fog)

Migraine Phases:

  1. Prodrome – Warning symptoms 1-2 days before (mood changes, food cravings, neck stiffness)
  2. Aura – Visual or sensory disturbances (20-30% of migraine sufferers)
  3. Attack – Severe head pain phase
  4. Postdrome – “Migraine hangover” lasting up to 24 hours after pain subsides

Types of Migraines Treated with PRT

Episodic Migraines

  • Frequency: Fewer than 15 headache days per month
  • Characteristics: Predictable triggers, intermittent attacks
  • PRT Effectiveness: High success rate in reducing frequency

Chronic Migraines

  • Frequency: 15 or more headache days per month, with at least 8 days of migraine characteristics
  • Characteristics: Persistent, difficult to manage with medication alone
  • PRT Effectiveness: Proven reduction in pain intensity and frequency

Migraine with Aura

  • Visual disturbances: Flashing lights, zigzag patterns, blind spots
  • Sensory symptoms: Tingling, numbness
  • PRT Focus: Reducing fear-pain cycles associated with aura symptoms

Migraine without Aura

  • Most common type (70-80% of migraines)
  • Sudden onset without warning signs
  • PRT Focus: Identifying subtle triggers and preventing pain amplification

PRT Treatment Program

Phase 1: Assessment and Education (Sessions 1-2)

  • Comprehensive migraine history and pattern analysis
  • Pain neuroscience education
  • Goal setting and treatment planning

Phase 2: Skill Development (Sessions 3-6)

  • Somatic tracking and body awareness training
  • Cognitive restructuring techniques
  • Stress management (breathing exercises, progressive muscle relaxation, mindfulness)

Phase 3: Application (Sessions 7-10)

  • Graded exposure to avoided activities
  • Trigger management strategies
  • Lifestyle optimization (sleep, nutrition, exercise, hydration)

Phase 4: Maintenance (Sessions 11-12+)

  • Long-term strategy development
  • Relapse prevention planning
  • Monthly check-ins and booster sessions as needed

Complementary Therapies

PRT is integrated with:

  • Cognitive-Behavioral Therapy (CBT) – Addressing emotional triggers
  • Nutritional Counseling – Anti-inflammatory diet, trigger identification, magnesium supplementation
  • Lifestyle Modifications – Sleep hygiene, regular exercise, stress reduction
  • Mindfulness Techniques – Meditation, guided imagery, breathing exercises

Why Choose Savera for PRT Migraine Therapy?

  • Expert-Led Care: Our therapists are highly trained in chronic pain management and Pain Reprocessing Therapy. They ensure clients get effective, research-backed treatment.
  • Holistic Integration: Our migraine treatment approach combines PRT, CBT, mindfulness, and wellness coaching. This provides comprehensive care.
  • Personalized Treatment Plans: Each migraine sufferer feels pain differently. We tailor our treatment to meet each client’s unique needs for optimal results.
  • Compassionate, Supportive Environment: Living with chronic migraines can be frustrating and isolating. Savera offers a welcoming, patient-centered atmosphere. Here, clients feel heard, understood, and empowered.

Read More about Dr Vaid

 

Contact Savera for Drug-Free Migraine Relief

At Savera, we make the process seamless and welcoming:

  • Schedule a Consultation: Meet with our specialists to discuss your migraine history, symptoms, and treatment goals.
  • Comprehensive Assessment: We do an in-depth evaluation to create a customized PRT migraine treatment plan.
  • Therapy Sessions: You’ll join guided PRT sessions. These focus on pain education, cognitive reframing, and exposure therapy.
  • Follow-Up & Continued Support: We offer ongoing check-ins. We track your progress and adjust your migraine therapy plan as needed.

 

If migraines have been limiting your life, Savera’s Pain Reprocessing Therapy might be what you need. Contact us today to learn more about our PRT migraine treatment and schedule your consultation. Let Savera help you find lasting migraine relief and improved well-being.

FAQ

Pain Reprocessing Therapy (PRT) is an innovative, neuroscience-backed approach to treating chronic migraine pain by retraining the brain’s response to pain signals. Unlike traditional treatments that focus on symptom relief, PRT addresses the root cause—how the brain perceives and processes pain, leading to lasting migraine relief without medication.

PRT is backed by research in pain neuroscience, particularly studies showing that chronic pain can be "learned" and reinforced by the brain. Recent clinical trials, including those on neuroplasticity and mind-body pain therapy, indicate that reprocessing pain through structured therapy can lead to significant and lasting pain reduction, especially in chronic conditions like migraines and tension headaches.

PRT is ideal for individuals who:

  • Suffer from chronic migraines or tension headaches that persist despite medical treatment.
  • Have been told their pain has no clear structural cause (e.g., normal brain scans but persistent pain).
  • Experience stress-related or trauma-linked headaches.
  • Are looking for a non-pharmaceutical, long-term solution to pain management.

es! Pain Reprocessing Therapy has been effective for a variety of headache conditions, including:

  • Tension headaches caused by stress and muscle tension.
  • Cluster headaches that stem from neurological patterns.
  • Post-concussion headaches where pain persists despite recovery.
  • Medication-overuse headaches, helping patients break free from the cycle of rebound pain.

PRT helps all these conditions by teaching the brain to reduce pain amplification and reactivity.

PRT is a safe, non-invasive therapy with no physical side effects. However, some clients may experience temporary emotional resistance as they reframe their understanding of pain. This is a natural part of the healing process, as the brain unlearns conditioned pain responses.

Starting your migraine relief journey with PRT at Savera is simple:

  1. Schedule a consultation with our specialists to assess your migraine history and symptoms.
  2. Undergo a personalized assessment to determine the best treatment approach.
  3. Begin guided PRT sessions, where you’ll learn pain reprocessing techniques tailored to your needs.
  4. Receive ongoing support and follow-ups to track progress and refine your therapy plan.

To learn more about how PRT can help with chronic migraines, contact Savera today and take the first step toward lasting headache relief.

Recovery is a journey, and knowledge is power. Explore our Blog  & Articles for expert advice, success stories, and tips to support your wellness journey.