Overcome Gaming Addiction: Expert Help at Savera

Expert-led addiction medicine services for alcohol, drugs, gambling, gaming, food, and more. Get personalized recovery solutions today

Gaming addiction, also known as Internet Gaming Disorder (IGD), is a behavioral condition recognized in the DSM-5. It involves compulsive video game playing that disrupts daily life, affecting relationships, work, or school. According to a 2023 study, 1.7% to 10% of the U.S. population may experience gaming addiction, with over 5 million children struggling to balance gaming with responsibilities.

At Savera, we offer evidence-based therapies led by Dr. Meenu Vaid, MD, to help teens, adults, and families in Morgan Hill and beyond overcome gaming addiction.

Key Statistics on Gaming Addiction

  • Prevalence: Up to 15% of young U.S. gamers may face addiction risks (APA, 2020).
  • Neurological Impact: Excessive gaming releases dopamine, mimicking substance addiction patterns (Frontiers in Psychiatry, 2023).
  • Demographics: Teens and young adults (ages 12-25) are most affected, with males at higher risk (WHO, 2019).

Symptoms of Internet Gaming Disorder

Recognizing gaming addiction early is crucial. If you or someone you know is experiencing the following symptoms, professional help may be necessary. Common symptoms include:

Mild SymptomsSevere Symptoms
Playing games longer than intendedInability to stop gaming despite consequences
Occasional neglect of hobbiesComplete loss of interest in non-gaming activities
Mild irritability when interruptedSevere anxiety or aggression when not gaming

Gaming addiction can lead to isolation, anxiety, depression, sleep disorders, and poor academic or work performance. Recognizing the problem is the first step toward recovery. If these sound familiar, professional help can make a difference. Contact Savera to assess your situation.

What Causes Gaming Addiction?

  • Gaming addiction stems from a mix of factors:

    • Psychological: Impulsivity, anxiety, or low self-esteem increase vulnerability (JAMA Psychiatry, 2020).
    • Behavioral: Spending over 20 hours weekly on games, especially on weekdays, raises risks.
    • Neurological: Games trigger dopamine release, reinforcing compulsive play (Nature Reviews Neuroscience, 2021).

How Does Gaming Addiction Affect Your Life?

Unchecked gaming addiction can affect:

  • Physical Health: Eye strain, poor posture, or weight changes from sedentary habits.
  • Mental Health: Increased anxiety, depression, or chronic fatigue (Psychology Today).
  • Social & Work Life: Strained relationships and declining performance at school or work.

Our wellness coaching helps rebuild balance alongside addiction treatment.

How is Gaming Addiction Diagnosed?

At Savera, Dr. Vaid uses DSM-5 criteria to diagnose gaming addiction, assessing:

  • Loss of control over gaming time.
  • Prioritizing games over responsibilities.
  • Persistent gaming despite negative impacts for at least one year.

Diagnosis involves a comprehensive evaluation, including behavioral and psychological assessments.

    Gaming Addiction in Teens vs. Adults

    • Teens & Young Adults: Struggling with gaming addiction affecting school and social life. 
    • Parents Seeking Help for Their Child: Guidance and intervention strategies. Our Parent’s Guide offers prevention tips.
    • Working Professionals: Dealing with gaming addiction affecting productivity.
    • Individuals with Anxiety or Depression: Using gaming as an emotional escape.

    If gaming is taking over your life or the life of someone you love, we’re here to help.

    How to Start Recovery from Gaming Addiction

    • Recognize the Problem: Acknowledge signs like neglecting duties or irritability.
    • Seek Professional Help: Contact Savera for a tailored treatment plan.
    • Build Healthy Habits: Replace gaming with hobbies, exercise, or social activities.
    • Stay Committed: Follow through with therapy and support groups.
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    How Savera Treats Gaming Addiction

    Dr. Vaid, MD is a board‑certified addiction‑medicine physician and ASAM member with extensive experience guiding people out of substance‑use disorders. Blending compassion with evidence‑based, cutting‑edge treatments, he delivers whole‑person care tailored to every patient’s unique journey.

    • Board Certification: Addiction Medicine
    • Special Expertise: Managing Opioid, Alcohol, Stimulant, and Behavioral Addictions
    • Philosophy: Whole-person care that respects each patient’s unique journey

    Savera offers:

      • One-on-One Counseling: Personalized sessions with Dr. Vaid to address underlying issues.
      • Personalized recovery plans
      • Holistic Coaching: Builds healthy habits like exercise or mindfulness (Learn More).
      • Telehealth Options: Virtual therapy for convenience (Explore Telehealth).

      Schedule a Consultation to start your recovery today.

      FAQ

      Gaming addiction, also known as Internet Gaming Disorder (IGD), is a condition characterized by excessive and compulsive video game playing that interferes with daily life, relationships, and responsibilities.

      Signs of gaming addiction include inability to control gaming time, neglecting work or school, using gaming as an emotional escape, and experiencing withdrawal symptoms when not gaming.

      Learn about recognizing the early warning signs of gaming addiction

      Yes, gaming addiction can be effectively treated through various therapeutic approaches, lifestyle changes, and support systems offered by professionals specializing in behavioral addictions.

      The duration of treatment varies depending on individual needs and the severity of the addiction. It can range from a few months to a year or more of ongoing support and aftercare.

      Yes, we offer online treatment options for those unable to attend in-person sessions. These include virtual counseling, and digital resources.

      Family members can participate in family therapy sessions, attend educational workshops, and create a supportive home environment that encourages recovery.
      Read more 

      We offer services for teens, young adults, and adults. Treatment approaches are tailored to be age-appropriate and address the specific needs of each group.

      Relapse is a common part of the recovery process. Our aftercare program and relapse prevention strategies are designed to help you get back on track quickly if a relapse occurs.

      Recovery is a journey, and knowledge is power. Explore our Blog  & Articles for expert advice, success stories, and tips to support your wellness journey.